VOLUME 27 ISSUES 2 | 2025

Exploring the role of cognitive behavioral therapy in obsessive compulsive disorder

1Dr. Kainat Dawood, 2Dr Qurrat – ul- ain, 3DR Asbah Afzaal, 4Dr Wasba Naseer Butt, 5Dr Madeeha farooq, 6Dr Saher Javed

1AJK Medical College Muzaffarabad AJK
2AZAD Jammu and Kashmir medical college muzaffarbad
3AZAD Jammu and Kashmir medical college muzaffarbad
4Poonch medical college Rawalakot
5Poonch medical college Rawalakot
6College: Poonch Medical College Rawalakot

ABSTRACT
Background: Obsessive-Compulsive Disorder (OCD) is a debilitating mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Cognitive Behavioral Therapy (CBT) has emerged as a prominent therapeutic approach for managing OCD symptoms by targeting maladaptive thought patterns and behaviors.
Aim: This study aimed to investigate the efficacy of Cognitive Behavioral Therapy (CBT) in alleviating symptoms and improving quality of life in individuals diagnosed with Obsessive-Compulsive Disorder (OCD).
Methods: A systematic review of literature was conducted, encompassing randomized controlled trials, meta-analyses, and observational studies published in peer-reviewed journals. The search strategy included electronic databases such as PubMed, PsycINFO, and Cochrane Library, focusing on studies conducted between 2000 and 2023. Inclusion criteria comprised studies evaluating the effectiveness of CBT as a standalone intervention or in combination with pharmacotherapy, targeting adults or adolescents with OCD.
Results: The review identified a substantial body of evidence supporting the efficacy of Cognitive Behavioral Therapy (CBT) in reducing OCD symptoms and enhancing functional outcomes. Findings consistently demonstrated significant improvements in symptom severity, as assessed by standardized measures such as the Yale-Brown Obsessive Compulsive Scale (Y-BOCS). Moreover, CBT interventions were associated with long-term symptom remission and decreased reliance on pharmacological treatments.
Conclusion: Cognitive Behavioral Therapy (CBT) stands as a cornerstone in the management of Obsessive-Compulsive Disorder (OCD), offering tangible benefits in symptom reduction and functional enhancement. The findings underscore the importance of integrating CBT into clinical practice as a first-line intervention for individuals with OCD, emphasizing its role in fostering sustained recovery and improving overall well-being.
Keywords: Obsessive-Compulsive Disorder, Cognitive Behavioral Therapy, Therapy Efficacy, Symptom Reduction, Psychosocial Intervention.